Lifting with an olympic weightlifter…. Humbling experience…

I thought my form was good…

i feel like ive made more gainz in the past 4 months than i did in my last 2 years of college. 

first muscle up today..

after 3 months of crossfit. 3 months too long

#cleanandjerk #pr #215… My half attempt at a split jerk. Still got it. #crossfit #got225rightafter (at CrossFit CenTex)

New clean #pr. #205. Got #215 right after. #crossfit #notaworkoutuntilyoupostitoninsta (at CrossFit CenTex)

New clean #pr. #205. Got #215 right after. #crossfit #notaworkoutuntilyoupostitoninsta (at CrossFit CenTex)

Anonymous asked
Are you an actuary?

am i an actuary? technically no, im not a credential actuary yet. but i am in the process of getting the letters.  

waiyee1 asked
What Nash are you?

filpino

Anonymous asked
What's your height?

5’7?

havent updated this. lol oh well

Workout for 8/6/13

Every minute on the minute:

5 Rep Squats for 5 minutes: 225 

5 Rep Bench for 5 minutes: 135

5 Reps Seated Curl and Shoulderpress: 25

Swam 600 Yards

jeddybearr:

This explains why i love dallas so much.
I love the BIG D

jeddybearr:

This explains why i love dallas so much.

I love the BIG D

Workout for 7/16/13

Jeddybearr Tracked a Workout for 282 pts Today
  • Hang Clean:
    • 135 lb x 15 reps (+61 pts)
    • 135 lb x 15 reps (+61 pts)
    • 135 lb x 15 reps (+61 pts)
  • Burpee:
    • 15 reps (+33 pts)
    • 15 reps (+33 pts)
    • 15 reps (+33 pts)

 

13:57… so slow

Workout for 7/10/13: last time i eat ice cream before a workout

Jeddybearr Tracked a Workout for 721 pts Today
  • Barbell Deadlift:
    • 225 lb x 21 reps (+160 pts)
    • 225 lb x 15 reps (+151 pts)
    • 225 lb x 9 reps (+140 pts)
  • Handstand Push-Up:
    • 21 reps (+126 pts)
    • 15 reps (+90 pts)
    • 9 reps (+54 pts)