Lifting with an olympic weightlifter…. Humbling experience…
I thought my form was good…
i feel like ive made more gainz in the past 4 months than i did in my last 2 years of college.
first muscle up today..
after 3 months of crossfit. 3 months too long
am i an actuary? technically no, im not a credential actuary yet. but i am in the process of getting the letters.
havent updated this. lol oh well
am i turning into one of those CF robots?
Every minute on the minute:
5 Rep Squats for 5 minutes: 225
5 Rep Bench for 5 minutes: 135
5 Reps Seated Curl and Shoulderpress: 25
Swam 600 Yards
so hard to find pants